Our Programmes
Three programmes, each with a different focus
Knotwell offers one programme for everyday family communication, one to help you prepare for calm voluntary conversations, and one multi-week skills course for coordinating shared responsibilities. Explore each one to find what fits your situation.
← Back to HomeHow Knotwell approaches every programme
Every programme at Knotwell is built on the same foundation: educational content, delivered in a small-group format, with take-home materials designed for ongoing use. Nothing is framed as personal advice. Sessions move at a pace the participants set, not one the facilitator imposes.
Small groups
Take-home materials
Clear scope
Non-directive
Programme 1
Family Communication Workshop
A guided group session focused on the everyday patterns of family communication — listening fully, expressing needs without escalating, and reducing the friction that builds up in routine conversation. Educational and reflective in nature, with no advice on any individual situation. Includes practical exercises to continue at home.
- Listening techniques and active attention
- Ways to express needs without creating conflict
- Group exercises and reflection activities
- Take-home exercise pack included
How the session runs
Introduction to the session structure and shared norms
Listening skills — theory and paired practice
Expressing needs — group exercises with reflection
Reducing everyday friction — discussion and take-home exercise walkthrough
฿4,420
Single day session
Programme 2
Mediation-Support Information Session
An informational session explaining how respectful, voluntary mediation conversations are generally structured, and how to prepare for them calmly. This session covers process and communication skills only — not any specific dispute, outcome, or legal matter. Includes a preparation worksheet to use before a voluntary conversation.
- Overview of how voluntary mediation conversations work
- Preparation strategies for calm, structured dialogue
- Communication skills for difficult conversations
- Preparation worksheet included
How the session runs
What voluntary mediation conversations look like — an informational overview
Preparing yourself — mindset, pacing, and what to expect
Communication approaches suited to structured dialogue
Worksheet walkthrough and individual reflection time
฿7,480
Single day session
Programme 3
Co-Coordination Skills Programme
A multi-week educational programme for parents and family members coordinating shared responsibilities — focused on scheduling, clear communication, and cooperative planning. Skills-based and general in scope, not tailored to any specific situation. Includes shared templates and a structured session plan that participants keep and use independently.
- Scheduling and planning skills for shared responsibilities
- Clear communication frameworks for coordination
- Cooperative planning exercises and group reflection
- Shared templates and session plan booklet included
Programme structure
Foundations — what coordination really requires
Scheduling skills — shared tools and communication habits
Handling disagreements in planning — a skills-based approach
Sustaining cooperative patterns — review and ongoing tools
฿10,880
Multi-week programme (4–6 sessions)
Which programme is right for you?
A simple comparison to help you choose.
| Feature | Communication Workshop | Mediation-Support Session | Co-Coordination Programme |
|---|---|---|---|
| Format | Single day | Single day | Multi-week |
| Take-home materials | |||
| Focus on everyday communication | — | — | |
| Focus on structured dialogue preparation | — | — | |
| Focus on shared planning skills | — | — | |
| Price (THB) | ฿4,420 | ฿7,480 | ฿10,880 |
Best for
Families wanting to improve day-to-day listening and expression
→ Communication Workshop
Best for
Preparing calmly for a voluntary, structured conversation
→ Mediation-Support Session
Best for
Parents coordinating schedules and shared responsibilities
→ Co-Coordination Programme
Clear, fixed pricing
All prices in Thai Baht (฿). No hidden fees.
Programme 1
Communication Workshop
฿4,420
Per session
- Single day format
- Exercise pack included
- Small group setting
Programme 2
Mediation-Support Session
฿7,480
Per session
- Single day format
- Preparation worksheet
- Small group setting
Programme 3
Co-Coordination Programme
฿10,880
Full programme
- Multi-week format
- Templates & session plan
- Small group setting
Standards that apply across all programmes
Data privacy
Participant information handled per our Privacy Policy and not shared beyond session administration.
No professional advice
All content is strictly educational. Participants are informed of this clearly before joining.
Capped group sizes
Groups are small by design to maintain a reflective, participant-centred atmosphere.
Regularly reviewed
Materials are updated after each programme intake based on participant feedback.
Not sure which programme fits?
Send us a message and we'll share more about each option. There's no commitment in asking.
Send an Enquiry